🌟How to Explain the LA Wildfires to Your Kids

Plus the science behind “mom brain”

In partnership with

🌟 TRENDING

It’s unfathomable for families in Los Angeles to have to tell their kids that they’ve lost everything in a natural disaster. For parents in the rest of the country, consider these expert tips on how to break the news out of California. 

🌟 5 THINGS

Mom Brain Is Real, Says Science: 5 Ways To Take Care of Yourself

A new study finds that having a baby literally changes your brain, which explains that postpartum fog known as “mom brain.” Here’s what to know about these biological changes, plus 5 ways to prioritize yourself (for once!) despite them:

  1. Reframe your mindset to “self-care” instead of “selfish”

  2. Stop trying to do it all

  3. Maintain a healthy lifestyle

  4. Make an effort to socialize

  5. Spend intentional time with your kid(s)

America’s Most Loved Food Delivery Service

Hungryroot is a grocery and recipe delivery service that led millions of Americans to say goodbye meal kits, hello Hungryroot! Whether you're looking to eat healthier, stuck in a food rut, sick of grocery shopping, or looking to spice up mealtime, Hungryroot has got you covered.

Nutritious groceries + tasty recipes = the easiest way to eat healthy! Not only will you save hours planning, shopping, and cooking, Hungryroot customizes every delivery based on your food preferences, dietary restrictions, and health needs – putting your health goals on autopilot.

🌟 SCREEN/LIFE BALANCE

Try These 8 Activities to Celebrate the Lunar New Year

Studying the Chinese Zodiac, trying new delicacies, giving out money for good luck — the Lunar New Year, aka Chinese New Year, has some really fun traditions. Whether or not you celebrate, pay homage to the uniqueness of Chinese culture and ring in the year of the snake with these screen-less ideas. 

🌟 TLDR

LOL BREAK

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